Gluten Free Mushroom Soup Recipe

Posted , in Lunch

Serves: 4

Prep Time: 10 mins

Cook Time: 20 mins

Gluten Free Mushroom Soup Recipe

There’s nothing more comforting that a steaming bowl of homemade soup, for lunch, dinner or as a snack! You can knock up a huge pot of soup for the family to enjoy throughout the week, taking the strain out of coming up with ideas every day whilst getting some vegetables into your kids!


  • 450g assorted mushrooms, sliced
  • 1 large white onion, sliced
  • 2 sprigs of fresh thyme
  • 2 sprigs of fresh rosemary
  • 2 tbsp olive oil
  • 700ml gluten free chicken stock
  • 235ml double cream
  • 1 tbsp gluten free all purpose flour
  • 4 tbsp dry white wine
  • Salt and pepper

Top tip: never cook with a wine that you wouldn’t drink!


  1. In a large pan, heat the olive oil over a low heat. Add in the onions, mushrooms, rosemary and thyme and saute until soft. Season with salt.
  2. Pour in the wine and cook until the alcohol cooks off, the liquid will visibly reduce. This should take about 5 minutes, then you can add in the chicken stock. Season and simmer for 15 minutes with a lid on.
  3. In a bowl, whisk the cream and gluten free flour together before pouring into the soup. Keep cooking, stirring occasionally until the soup has thickened and heated up.
  4. When it’s hot, pour into bowls and enjoy with a warm chunk of homemade gluten free bread.

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